Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
Excellent, thank you. What would you like in return? The Regice I mentioned is my best legendary, there are better Suicunes, Cress, and Xerneas floating around, and nothing else was caught by me.
Could you get me the Venu by the 19th, for the Battle Spot Tournament? Also, my Regice has max SpA and HP EVs, so could you maximize the Venu's HP and Def? I'm not above reset bagging one of my Regice clones and then giving you that one if the Venu doesn't have those EVs!